let's review the best known fruits

let's review the best known fruits

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Lesson D. Staying in shape

1. Reading A- Which of these statements are true for you? Tell the class True False I walk to school / to work every day X I walk around my neighborhood X I think walking is boring X I never walk in the rain X I use the stairs, not the elevator X I go hiking on the weekend X B- Read the article. Why does the author think walking is a good idea? DONT WALT – JUST WALK! So you´re not getting enough exercise? And you hate sports, and you can´t stand the gym? Well, if you´re looking for a new exercise routine, try walking. Here are six reasons why walking is a great idea. 1. Walking is easy. I like walking in the mornings. The best exercise is to walk each day. You just walk – left, righ,left, righ. See? It´s easy. 2. Walking is cheap. Don´t spend money on expensive clothes and equipment. All you need is a pair of good shoes or sneakers. I use comfortable walking shoes, And there´s no gym membership fee 3. Walking gives you time for yourself. I like walking listening to music. Listen to a CD or a book, think about life, relax. 4. Walking is good for you Walking is a relaxation therapy Walking in the woods is healthy You feel good after a long walk. And now science is proving that Walking outdoors is the best exercise. 5. Walking is fun. It´s good for your mind and body. I like to walk with my friends. Go with a friend. Walk and talk. What´s going on in your neighborhood? Walk around and find out! 6. Walking is good in all kinds of weather. So it´s raining? Don´t worry. Take an umbrelia. When it´s sunny, use sunscreen. If it´s hot, take some wáter with you. When it´s cold, you always feel warm. walking in the snow is a great exercise C. Add these missing sentences to the paragraphs above. Walk and talk! It´s good for your mind and body There are no special instructions, and there are no rules. And there´s no gym membership fee And walking in the snow is great exercise! Do something you enjoy. D. Read the article again. Do you agree that walking is good exercise? What are the three best reasons the author gives? 1. Walking is fund 2. Walking is good for you 3. Walking gives you time for yourself

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